The Power Of Your Subconscious Mind By Dr Joseph Murphy is a world-famous book.
It is a self-help book which guides people to live a power-packed life.
‘The Power of your subconscious mind’ book takes us on the journey of the subconscious mind.
This book explores how our subconscious mind influences our life, behaviour, thoughts and habits.
Table of Contents
What Is Subconscious Mind? What is The Purpose Of Subconscious Mind?
What Is Subconscious Mind? What is The Purpose Of Subconscious Mind?
Very often psychologists use the term “subconscious mind.”
We have a conscious mind and a subconscious mind.
The conscious mind is the mind which keeps things in our current awareness. The thoughts and feelings we experience in our current state are in our conscious mind.
The subconscious mind defines all actions and reactions of life which we can be aware of if we think about them.
An example of our subconscious mind is our ability to drive a car.
Once we get skilled we stop thinking about which gears to use, which pedals to press, or which mirror to look at, yet can always become aware of what was done once we think about it.
The conscious mind is the master and the subconscious mind is the servant.
Whatever we do in our day-to-day life is governed 10% by the conscious mind and 90% by the subconscious mind.
The subconscious mind is more powerful and responsible for our habits and behaviours.
It is actually our nature.
What we repeatedly do settles unconsciously in our subconscious mind.
[Also Read: 12 Mind Rules By John Medina]
The Power Of Your Subconscious Mind By Dr Joseph Murphy (Book)
This book furnishes practical techniques to sharpen the power of the subconscious to improve the overall results of our life.
The summary of the book.
“The Power Of Your Subconscious Mind Summary” is given in a very lucid and scientific manner.
The methodology used to summarize the book “The Power Of Your Subconscious Mind” is extremely absorbing.
[Also Read: 6 Best Joseph Murphy Books]
The Power of Your Subconscious Mind Pdf
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The Power Of Your Subconscious Mind Summary Of The Book- A Profound & Unique Interpretation
The book summary is written in a very meticulous way. We have taken every care to include all the points and measures suggested in the book.
Absorb the gist and get a comprehensive idea of the power of our subconscious mind.
1- The Subconscious Mind
Dr Joseph Murphy introduced the subconscious as a powerful tool for our progress. He writes in the book that our subconscious mind forms our behaviour.
The actions we take and the results we generate are influenced by the power of our subconscious mind.
If we have to change our habits and our performances, we have to consciously do them as long as they become a part of our subconscious mind.
Generally, it takes 21 days to become a part of our subconscious mind. What we do subconsciously is our behaviour and habit.
Dr Joseph Murphy says in the book, if you have to improve then make your actions automatic by making them a part of your subconscious mind.
2- Belief and Faith
Dr Murphy suggests in his book ‘The Power of your subconscious mind’ that our subconscious mind is influenced by our beliefs. In fact, these beliefs shape our reality.
The book guides readers on the importance of belief and faith. It says the intensity of your belief decides the fulfilment of your desires.
3- Affirmations
Affirmations are positive statements. When you repeat these affirmations consciously, they set in your subconscious mind.
They replace negative thought patterns and beliefs with positive affirmations.
You can change your negative beliefs with positive statements.
This book emphasizes to reprogramme your subconscious mind with the power of affirmations.
4- Visualization
Dr Murphy writes about the power of visualization. He suggests in this book the art of Visualization.
He says to visualize the mental images of the things you want and think in a way that you have already achieved them.
Your creation of mental images of desired results will train the subconscious mind.
5- Law of Attraction
The book The Power Of Your Subconscious Mind By Dr Joseph Murphy tells us the importance of the ‘Law of Attraction.’
The law of Attraction says “Like Attracts Like.”
Dr Joseph Murphy opines that by focusing on positive thoughts and emotions, we can attract positive experiences and environments into our lives.
6- Healing and Health
This book teaches us the art of mental, emotional and physical healing.
In this book, numerous examples are given that how by using the subconscious mind we can overcome health issues and achieve well-being.
Use the power of belief and gain mental, physical and emotional health.
7- Overcoming Fear and Worry
Dr Murphy suggests ways to overcome anxiety and fear. He also provides ways to replace negative thoughts with positive ones.
The power of our subconscious mind has measures to fight and defeat fear, worry, and anxiety.
8- Relationships and Love
Our subconscious mind impacts our relationships and love.
Dr Joseph Murphy in his book suggests that the subconscious mind can cultivate forgiveness, gratitude, love and affection in our subconscious mind.
These are all important relationship traits. These traits make our relationships healthier and more fulfilling.
9- Wealth and Success
This book explores in depth how any person can attract wealth and success by using the power of the subconscious mind.
Dr Murphy says, to use the principle of ‘Abundance’ and ‘Prosperity Mindset’ to garner new and better opportunities for your life.
10- Prayer and Meditation
The book ‘The Power of Your Subconscious Mind’ teaches us to use the power of prayer and meditation to awaken our subconscious mind.
We can connect with the subconscious mind and tap its creative power by showing devotion and reflection consciously.
11- Repetition and Persistence
Dr Murphy emphasizes the use of repetition and persistence.
He says the more you repeat the desired outcome and be consistent the more your subconscious mind manifests the outcome and converts them into reality.
He says to repeat the affirmation, belief and positive thoughts.
12- Self-Image
This book is all about creating the desired self-image and how it is connected with our actions and results.
Our self-image is the mental pictures we hold of ourselves. Our self-image builds our behaviour and others’ perception of us.
In this book, Joseph Murphy guides us, whenever we require to transform our life, we have to transform our self-image.
13- Sleep and Subconscious Mind
Dr Joseph Murphy says, our subconscious mind is like a receptor. It always receives whether we are asleep or awake.
He says that our mind is in an active receptor state at two ends, when we wake up in the morning and just before sleep at night.
We can utilize these two occasions to focus hard on positive thoughts and desired outcomes to train our subconscious mind.
14- Emotions and Imagination
Dr Murphy writes in his book that emotions and imaginations intensify the effect of visualization and affirmation.
He says to use them to engrain desired habits into your subconscious mind.
15- Timelessness of the Subconscious
Dr Murphy writes in his book about the concept of timelessness in context with the subconscious mind.
Our subconscious mind doesn’t understand past, present and future. It operates in a timeless domain.
We can use this understanding to harness the impact of our subconscious mind. We can think influence outcomes and create a more pleasing future.
16- Overcoming Limiting Beliefs
We all have our limiting beliefs. They stop us from trying and achieving big.
Mr Murphy writes in his book about ideas to identify and overcome limiting beliefs.
He says in the book to use your affirmation and positive self-chatter to counteract limiting beliefs and replace them with empowering self-beliefs.
17- Spiritual Growth
The book ‘The Power of Your Subconscious Mind’ teaches us about spiritual growth.
Joseph Murphy tells us to follow spiritual principles. He says that when you are connected with the Supreme, you feel peace, contentment and happiness.
18- Subconscious Mind and Decision Making
Your subconscious mind helps immensely in your decision-making.
It helps with your intuition, ideas, and opinions. Subconscious wisdom is a powerful tool for making better decisions.
19- Subconscious Mind and Creativity
Dr Murphy says in the book, the subconscious mind is the origin of creativity.
By using this creative aspect of the mind we can come up with new solutions to challenges and upgrade in life.
20- Taking Responsibility
This book reminds us of being responsible for our thoughts and actions.
Dr Murphy says you have the accountability to build the reality of your life. Your choices lead to consequences. Chose the right option.
Conclusion
“The Power of Your Subconscious Mind” is a practical guide. Its effectiveness lies in applying its principles consistently in life.
The book emphasizes the idea that you have the ability to control your thoughts and influence your subconscious mind to create positive changes and achieve your goals.
Frequently Asked Questions
Question 1- What is the main theme of the power of your subconscious mind?
Answer 1- The theme of the book is that the message we receive since childhood through parenting, schooling or environment becomes our reality.
Whether they are good or bad, they filter down to our subconscious mind through the conscious mind. They become our belief systems and govern our behaviour.
Question 2- What does Joseph Murphy say about the subconscious mind?
Answer 2- Dr Joseph Murphy says, our subconscious mind is the hard disk of our mind. Everything is stored in it. It is responsible for our actions, habits and behaviours.
He says, by controlling the power of our subconscious mind, we can control our outcomes and improve our overall results.
Question 3- What is the conclusion of the power of your subconscious mind?
The power of the subconscious mind concludes that your subconscious mind is more powerful than the conscious mind.
Your behaviour and habits are governed by your subconscious mind.
If you have to change your habits and behaviour, train your subconscious mind by repeatedly doing those activities.
Question 4- What are the 3 components of the subconscious mind?
The 3 components of the subconscious mind are:
1- Long term memory
2- Emotions & feelings
3- Habits & behavioural patterns
Question 5- What are the 4 functions of the mind?
- Manas = sensory, processing mind
- Chitta = storage of impressions
- Ahamkara = “I-maker” or Ego (2 Egos)
- Buddhi = knows, decides, judges, and discriminates
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