Shawn Achor Quotes are fueled with optimism and happiness.
His thoughts and quotes reflect his optimistic mental approach to life and work.
Shawn Achor is a popular figure in the field of Positive Psychology and was born in 1978 in Texas, US.
His Ted-Talk too went viral garnering millions of viewers to date.
“The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life” and “Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change” are two of his groundbreaking books.
Shaun’s life itself is so inspirational as he was grappling with depression and sadness while he was at Harvard University but he came out victorious and has led the way in “positive psychology” ever since.
In this article, we have brought together a collection of 50 Best Shawn Achor Quotes.
Happy Reading & Enjoy!
Table of Contents
Shawn Achor Quotes
Shawn Achor Quotes
Shawn Achor Happiness Quotes
Shawn Achor Happiness Advantage Quotes
1- “Happiness is a mindset for your journey, not the result of your destination.”
2- “The contents of the glass don’t matter; what’s more important is to realize there’s a pitcher of water nearby. In other words, we have the capacity to refill the glass, or to change our outlook.”
3- “You have to train your brain to be positive just like you work out your body.”
4- “Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.”
5- “Turnover can be one of the most expensive problems at a company.”
Shawn Achor Quotes
6- “Successful people see adversity as a stepping stone rather than a stumbling block.”
7- “Positive and engaged brains are a company’s greatest assets. More than time and even more than productivity, people must be happy.”
8- “We become more successful when we are happier and more positive.”
9- “Happiness is the precursor to success.”
Shawn Achor Quotes
10- “The greatest competitive advantage in the modern economy is a positive and engaged brain.”
11- “Without action, knowledge is often meaningless.”
12- “When people exercise, we talk about endorphins, but endorphins are just short-term. The reason why exercise is valuable is it trains your brain to believe, ‘My behavior matters,’ which is optimism.”
13- “Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.”
14- “Beliefs are so powerful because they dictate our efforts and actions.”
15- “The more we can lower or even eliminate the activation energy for our desired actions, the more we enhance our ability to jump-start positive change.”
Shawn Achor Quotes
16- “Happiness is not the belief that we don’t need to change; it’s the realization that we can.”
17- “The person we have the greatest power to change is ourselves.”
18- “The idea of investing in the positivity of employees is often low down on companies’ priority lists.”
19- “Most people keep waiting on happiness, putting off happiness until they’re successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn’t work.”
20- “Our daily decisions and habits have a huge impact upon both our levels of happiness and success.”
Shawn Achor Quotes
21- “The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.”
22- “You’ve probably noticed how when someone says hello or smiles at you, your automatic reaction is to say hello or smile back.”
23- “Spend two minutes a day scanning the world for three new things you’re grateful for. And do that for 21 days, The reason why that’s powerful is you’re training your brain to scan the world in a new pattern, you’re scanning for positives, instead of scanning for threats. It’s the fastest way of teaching optimism.”
24- “The best leaders are the ones who show their true colors not during the banner years but during times of struggle.”
25- “Without action, knowledge is often meaningless.”
Shawn Achor Quotes
26- “Your brain at positive is 31% more productive than your brain at negative, neutral or stressed.”
27- “Our fear of consequences is always worse than the consequences themselves”
28- “Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.”
29- “Put your desired actions as close to the path of least resistance as humanly possible. Identify the activation energy—the time, the choices, the mental and physical effort they require—and then reduce it.”
30- “[It’s] the lens through which your brain views the world that shapes your reality. And if we can change the lens, not only can we change your happiness, we can change every single educational and business outcome at the same time.”
Shawn Achor Quotes
31- “What we spend our time and mental energy focusing on can indeed become our reality.”
32- “Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources to think about anxiety.”
33- “For two minutes a day, think of one positive experience that’s occurred during the past 24 hours. Bullet point each detail you can remember. It works, because the brain can’t tell the difference between visualization and actual experience. So you’ve just doubled the most meaningful experience in your brain.”
34- “Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.”
35- “So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you’re under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.”
Shawn Achor Quotes
36- “Waiting to be happy limits our brain’s potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.”
37- “By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.”
38- “Common sense is not common action.”
39- “Each one of us is like that butterfly the Butterfly Effect . And each tiny move toward a more positive mindset can send ripples of positivity through our organizations our families and our communities.”
40- “If we study merely what is average, we will remain merely average.”
Shawn Achor Quotes
41- “Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.”
42- “Just as our view of work affects our real experience of it, so too does our view of leisure. If our mindset conceives of free time, hobby time, or family time as non-productive, then we will, in fact, make it a waste of time.”
43- “People with a calling view work as an end in itself; their work is fulfilling not because of external rewards but because they feel it contributes to the greater good.”
44- “Success orbits around happiness, not the other way around.”
45- “When we are happy—when our mindset and mood are positive—we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it.”
Shawn Achor Quotes
46- “Even the smallest shots of positivity can give someone a serious competitive edge.”
47- “Happiness is not all about yellow smiley faces and rainbows. For me, happiness is the joy we feel striving after our potential.”
48- “Technology may make it easier for us to save time, but it also makes it a whole lot easier for us to waste it.”
49- “We’ve all heard the usual examples: Michael Jordan cut from his high school basketball team, Walt Disney fired by a newspaper editor for not being creative enough, the Beatles turned away by a record executive who told them that “guitar groups are on their way out.” In fact, many of their winning mantras essentially describe the notion of falling up.”
Shawn Achor Quotes Big Potential
50- “SMALL POTENTIAL is the limited success you can achieve alone. BIG POTENTIAL is the success you can achieve only in a Virtuous Cycle with others.”
Conclusion
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They are inspirational and motivational. Don’t forget to share your favorite Shawn Achor Happiness Quotes below in the comments.
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Frequently Asked Questions (FAQs)
What did Shawn Achor study at Harvard?
He graduated from Harvard University with a Bachelor of Arts degree in English and Religion. He later earned a Master of Arts in Christian and Buddhist Ethics from Harvard Divinity School.
How does Shawn Achor define happiness?
Shawn Achor defines happiness as “the joy you feel moving toward your potential.”
What is Big Potential by Shawn Achor about?
Shaun Achor published his book named “Big Potential” in 2018 which explores the concept of social connections, collaborations and support in our achievements.
What is Principle 5 of The Happiness Advantage?
The Principle 5 of the Happiness Advantage is The Zorro Circle.
What is the 20-second rule in The Happiness Advantage?
If you are trying to avoid something then add 20 seconds for the commencement of that activity.
How much does Shawn Achor cost?
For live events, $50,000 – $100,000, and for virtual events $30,000 – $50,000.
What is The Happiness Advantage by Shawn Achor stipulates that?
“The Happiness Advantage” by Shawn Achor stipulates that happiness is not just a result of success, but rather a precursor to it.
What is the summary of The Happiness Advantage by Shawn Achor?
The summary of “The Happiness Advantage” by Shawn Achor is that cultivating a positive mindset and focusing on happiness leads to greater success and well-being in all aspects of life.
Who wrote the concept of happiness?
The concept of happiness is being traced back to the famous Greek philosopher “Aristotle” and can be found in his “Nicomachean Ethics.”
Who wrote the book The Happiness Advantage?
The book “The Happiness Advantage” is written by the famous positive psychologist, Shaun Achor.
What did Achor have to say concerning happiness and success being successful?
Achor says, “Happiness is the precursor to success.”
Is The Happiness Advantage real?
Various researches have shown that happy employees are more productive so yes, it is real.
What are the strategies Shawn Achor suggests to improve happiness and well-being?
Be grateful, be physically fit, be optimistic, meditate, set aims and goals, be kind and have healthy relationship among others.
Where is Shawn Achor from?
Shaun Achor is from Waco, Texas, United States.
What is Shawn Achor’s most popular book?
“The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life”
What are Shawn Achor’s most popular books?
1- “The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life”
2- “Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change”
3- “Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being”
Does Shawn Achor have any TED Talks?
Yes, he has delivered several TED Talks as of now. One of his most watched TED talk is titled as “The Happy Secret to Better Work.”